Recording - Top Tips for Weight Loss without Dieting
Weight loss is a hot topic and will continue to be for a long time to come.
Being overweight increases the risk of heart disease, diabetes, some cancers, stroke, and many other diseases. It also plays a huge role in self-esteem issues, how we view ourselves and how we feel others view us.
This obsession with weight can lead to overeating. It can also lead to stress. Stress, in turn, causes our bodies to store fat, which causes us to obsess about our weight and our diet - leading to a never-ending struggle.
This teleseminar will give you the tools and strategies you need to lose weight and forget about dieting.
WHAT YOU"LL LEARN ABOUT:
The top proven strategies to promote weight loss
The foods that help burn fat
How "how" you eat is just as important as "what" you eat
Which foods help to speed up your metabolism
Why fat is not the enemy
How to exercise to promote weight loss
What to consider if the weight still won't come off.
Food for Living
Helping to get more plant foods into your diet...one bite at a time.
For Us - For the Planet - For the Animals