Green Smoothie Report

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Leafy green vegetables are the one food that's most missing from the modern American diet. We eat plenty of potatoes, iceburg lettuce and tomatoes - and there's nothing wrong with those foods -but we need to eat more of the foods that give us the most bang for our nutritional buck - the leafy greens.

And there's an easy, delicious way to increase leafy greens in your diet so that you can take advantage of all the amazing health benefits of these nutritional including them in smoothies.

They're easy to make, and if you know what other ingredients to include along with your greens, they taste amazing.


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