Knowing how busy most of us are, and knowing all too well how difficult it is to try to prepare healthy meals for ourselves and our families - I decided to create a plan that I could share that would help you take the guesswork out of meal planning for an entire week while feeling good about your diet.
All of the recipes are vegan (contain no animal products), which aligns with Food for Living's mission. Even if you don't eat a vegan diet, incorporating more plant foods into your diet will be of tremendous benefit.
Here's What You'll Get!
commentary from me offering lots of tips and suggestions preparation and use
specifics on how to use the plan
information on the health benefits of the feature foods
healthy snack ideas
an entire weeks worth of breakfast, lunch and dinner ideas to get you out of the kitchen fast
recipes and instructions
Food for Living
Helping to get more plant foods into your diet...one bite at a time.
For Us - For the Planet - For the Animals